Each Capsule Contains 100 mg. of DIM and 400 mg. of Organic Precooked (Gelatinized) Maca Powder. Helps: - Hormone Balance - Promote energy - Support healthy sex drive - Supports bone health - Relieve vaginal dryness due to menopause - Relieve PMS symptoms in healthy women - Promotes healthy balance between “good” and “bad” estrogen.